You’ve heard it before… Everybody is different.
Let me rephrase that. Every body is different. Just like some of us like mushrooms and some of us don’t. Why is that? Because we’re different. We have different tastes, styles and quirks. We are supposed to be different. If we weren’t different, we’d be emotionless zombies like something out of a Twilight Zone episode (oops, did I just show my age?). When it comes to weight loss, I suppose that’s why there are a millions of different diets and exercise programs to buy. It’s sad to think about the desperation of millions of people that support the health and fitness industry. But isn’t it true that we all just need one thing to work for us? Just one.